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Thu, Feb 23rd - Spice Without SpiceIt's all too easy to make a healthy food less healthy by adding unhealthy sauces, condoments or toppings. Today, instead of using high-calorie, high-fat toppings like butter or sour cream, try to figure out ways to change your food so that it's still interesting, but doesn't have the extra fat. For instance, toast your multi-grain bread instead of adding butter, lightly steam vegitables instead of frying them in oil. You get the idea. |
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In this day and age, where pills are often offered as the best solution to problems that only require a more creative solution, we thought an alternative would be nice. Real pills fail dieters every day, because they don't offer a good long-term solution for loosing weight. Start a diaily suppliment of the "The Anti-Diet Pill" instead. Bookmark this page and come back every morning for a positive dose of good, real life weight loss tips.
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